13 HEALTH BENEFITS OF HIBISCUS FLOWER

Benefits Of Hibiscus Flower

1.Boost Immunity

One of the main health benefits of hibiscus flower is that it helps to boost the level of immunity in your body.

2.Maintains Fluid Balance

According to ancient Ayurvedic science, having hibiscus flower extracts can help to maintain the fluid balance in your body. It was once used as a cure for oedema or excess water retention in the body.

3.Cures Acne

Hibiscus has many natural anti-inflammatory substances and also Vitamin C that can stop the growth of acne and even clear the marks left by it.

4.Speeds Up Metabolism

Vitamin C has a very essential place in the digestive system. And as hibiscus is rich in Vitamin C, it helps to increase the rate of metabolism.

5.Stops Hairfall

Hibiscus oil is extremely beneficial for the hair. Applying hibiscus oil to your hair ensures that your hair grows strong from the roots and stops breaking up easily.

6.Boosts Energy

As the antioxidants in hibiscus help to repair free radical damage, your energy levels naturally go up.

7.Fights Cancer

Hibiscus is a flower that is rich in antioxidants. That is why having hibiscus tea or extracts is a naturally preventive measure against cancer.

8.Cures Cold

Hibiscus is rich in Vitamin C and thus it has the capacity to cure cure minor cold related infections like sore throat, cough and headache.

9.Calms Hot Flashes

Women who are going through the tough hormonal period of menopause might use the health benefits of hibiscus. Hibiscus can help soothe hot flashes.

10.Slows Ageing

The antioxidants in hibiscus not only help to fight cancer but also also slow down the ageing of your cells. As a result, it may be the secret to eternal youth.

11.Darkens Hair Colour

The hibiscus essence oil can actually help you darken your hair colour. In fact, it is natural remedy against greying hair.

12.Maintains Body Temperature

According to ancient African medicine, having hibiscus flower extracts regulates the body temperature. It helps to flush out excess body heat in summers.

13.Lowers Levels Of Cholesterol

The antioxidants in hibiscus are very similar to those found in red wine. It is heart healthy as it helps to lower cholesterol levels.